Hello Northlake Little League Families,
My name is Xeindria, and I’m excited to be part of the league this season as a Mental Performance Coach. Some of your players may already know me, as I’ve worked with a few teams and individuals in the league before. If you don’t, you can read more about me here: https://www.thrivesp.com/about/xeindria-chandran/
Baseball and softball teach so much more than just hitting, throwing, and fielding. It’s also a game that challenges players to stay confident after a strikeout, bounce back from mistakes, and keep competing when things get tough. My role is to help players develop the mental side of the game — confidence, focus, resilience, and learning how to handle the ups and downs that come with sports.
Throughout the season, I’ll be supporting the league in a few ways:
Meeting with our Majors and AAA teams to introduce simple mental skills they can use during practices and games.
Hosting virtual monthly workshops for players and families focused on confidence, focus, enjoying the game, and more!
Sending out short weekly emails with tips and tools to help families support their players’ mental game.
In addition to working with the league, I separately offer one-on-one mental performance coaching for athletes seeking more personalized support with confidence, focus, emotion regulation, and their approach to competition.
I’m really looking forward to supporting the players and being part of a great season for this community. If you’d like to connect or learn more, please reach out to [email protected].
Best,
Xeindria Chandran, M.S.
425-501-1962